Zazen Posture - What I learned in Yoga today
Zazen Posture
Zazen (pictured above) when done correctly means taking the correct posture and entrusting everything to it. It leads to many good things: better circulation, allieviated congestion, lessened excitability, better digestion…
Once you take the correct posture in life, you can allow whatever may happen, happen. The outcome is no longer your responsibility. You did what you could. In the randomness of life, good things happen to bad people and bad things happen to good people. But the longer you extend out the timeline, eventually everyone gets what they deserve. Understanding that allows you to do what you believe is best and from there let the worry go. Life will take care of you.